HAMMER NUTRITION EUROPE

Premium Insurance Caps - Usage Instructions

Application:
Comprehensive nutritional foundation to maintain peak overall health and well being through the rigors of training, competition and everyday life.

Usage Instructions: 
Please read chart carefully.

  Non-workout
days
Workouts
under 2 hrs
Workouts
over 2 hrs
Any athlete younger than 20 years-old

OR

Athletes weighing less than 150 lbs.
4-7 capsules
daily in
divided doses
with food
4 capsules
after workout with
Recoverite or food
-
3 capsules
at another time
during the day
with food
4-7 capsules
(depending on the
duration/intensity of
the training session)
after workout with 
Recoverite or food
-
3 capsules
at another time
during the day
with food
Athletes weighing more than 150 lbs. 4-7 capsules
daily in 
divided doses 
with food
4 capsules
after workout with 
Recoverite or food
-
3 capsules
at another time
during the day
with food
7 capsules
after workout with
Recoverite or food
-
7 capsules
(in two doses)
at other times during 
the day with food

Dosing for Children:
Dr. Bill Misner suggests a dosage of one Premium Insurance Caps capsule per 22-25 lbs body weight/day. He also suggests that “This calculated dose should be divided and taken with meals for best results.”


Notes: 
High potency, vitamins, chelated minerals, amino acids, a broad spectrum of antioxidants, digestive enzymes and more replace a dozen supplements in one convenient formula. Compare our ingredients with all of the other supplements in your cabinet; you may find many of them to be unnecessary now.

Supplementation with this product is not necessary and not recommended prior to workouts unless at least a 3-hour window exists between consumption of the product and the beginning of the workout. We highly recommend taking Premium Insurance Caps immediately following exercise with Recoverite as the body is most receptive to what you consume at this time. The vitamins and minerals will help replenish what was depleted during the exercise and the antioxidant properties will help neutralize free radicals for reduced muscle soreness.